Hummus - low fat

Ingredients

  • 1 c cooked chick peas
  • 1/2 T lemon juice
  • 1 T oil
  • 1/2 t salt
  • 1/2 t cumin
  • 1/4 t pepper
  • 1/4 t garlic powder
  • 1/2 t chicken stock granules
  • 3 T hot water

Directions

  1. Puree in food processor